Yoga and Mobility
When:
June 22, 2021 @ 6:30 pm – 7:30 pm
2021-06-22T18:30:00+08:00
2021-06-22T19:30:00+08:00
Where:
Virtual on Zoom

Come and join us for a gentle yoga session at a comfortable pace. The sessions are aimed at maintaining and sustaining the range of motion of the body joints. Each session will see time for Pranayama (Breathing Exercises) as well as some meditation/mindfulness.

Registration is required. Register here

https://tinyurl.com/Yoga-and-mobility