Exercise session conducted by our Physiotherapy Volunteers which is suitable for everyone.

Both standing and chair demos will be provided.

Equipment needed: Theraband (if you have it), towel & water bottle (500g – 1kg)

Speakers: SKH Physiotherapy Volunteers

Priority will be given to Stroke Survivors

Join Zoom Meeting
https://us02web.zoom.us/j/89176154700?pwd=aXBpeUJUR3BRR2NLWDljczZuelg1Zz09

Meeting ID: 891 7615 4700
Passcode: 868628